Self-Care vs. Self-Discipline

It’s a topic that is discussed a lot in personal development. It’s a term thrown around a lot, too, and because of that, I think the horse is beaten. We’ve gotten away from truly understanding what self-care actually means.

Let's clear this up. ⁠

There is luxury self-care and there is disciplined self-care. ⁠

Five Tips to Set Boundaries

Why do we need to set boundaries? Because they’re important. When we don’t have boundaries, things snowball and create chaos. Whether it’s our work, our thoughts, relationships or behaviors, we need them.

Abundance vs. Lack Mindset

Is the picture above abundant in a harvest or is it lacking enough squash?

Your mindset is perspective and it’s your choice. (heading 2)

But our mindset is a conditioning and the only way to change it is with intention and awareness.

Self-care isn’t pedicures and massages. Self-care is discipline and hard work.