Freebies

I love to be able to share lots of different resources with you. I’ll regularly add to this page as I create different content for you.

Layered Growth Business Guide

I have an entire course created around this guide, but this is a look into exactly what you need to create a successful and sustainable business. So many women, fail, walk away, or simply spin in circles burning out trying to figure out what the best choices are, best platforms, best prices, best offers, best editing, best social media plan, etc. etc. Well, no more guessing. This is how you do it.

TOP FIVE WAYS TO MANAGE YOUR ANXIETY

Having anxiety sucks. Period. And when we’re in the middle of dealing with anxiety symptoms when we really need to be able to do our daily life stuff, it becomes crippling. Here are my top 5 ways that I manage my anxiety even in the middle of an anxiety attack.

FREE CYCLE CHART

Teaching women about their feminine cycle has been one of the most exciting parts of this work. It truly unlocks your power. Before even knowing anything about the phases, it’s really important to understand your own body. Use this chart to document your symptoms and cycle daily and then take time to reflect and see if you notice any patterns. When you find them, mood swings become less, and energy becomes more.

Free Webinars

BALANCING YOUR ENERGIES FOR A BALANCED SCHEDULE (2/8/21) | THE POWER OF NOW (9/28/2020)

I love doing free webinars to share even more detailed content! These are always a glimpse into what I offer in the Layered Growth Academy. Any mention of program enrollment in this webinar is null and void as it was recorded at an earlier date. If you’d like to learn more about LGA, please go here.