Self-Care vs. Self-Discipline

It’s a topic that is discussed a lot in personal development. It’s a term thrown around a lot, too, and because of that, I think the horse is beaten. We’ve gotten away from truly understanding what self-care actually means.

Let's clear this up. ⁠

There is luxury self-care and there is disciplined self-care. ⁠

Abundance vs. Lack Mindset

Is the picture above abundant in a harvest or is it lacking enough squash?

Your mindset is perspective and it’s your choice. (heading 2)

But our mindset is a conditioning and the only way to change it is with intention and awareness.