Week 2 | This Week's Love Notes
Week 2 | This Week’s Love Notes
This week was full of trial and illness. Seriously, I’ve never become so frustrated and defeated by germs ever in my life. Well, that’s actually a lie. I suffered PTSD after my daughter was sick at 10 months old and this is the first year I’m responding to illness without PTSD… because I worked my ass off to rewire my brain to know that it’s not being faced with death when one of my kids gets a fever or a belly ache.
We have had a horrendous rotation of fevers and headaches and belly aches and higher fevers and stuffy noses and coughs; the kind of coughs that need nebulizers, and fevers that make you questions if you need to make an ER visit. It has NOT been fun.
BUT that’s kind of why this week was really awesome. I’ve made myself the priority in all of this. I went to bed early every night with a cup of tea and a book. I’ve had a very close relationship with my heating pad and weighted blanket. I’ve taken my vitamins every day without fail, supplements and have fed my body nothing but nutritious food. And the biggest accomplishment? Getting to bed at a decent hour. Because of this, aside from one day of sleeping in by accident due to a rough night, I was able to get up every morning to do my morning routine and fill my cup. It’s been SO fulfilling and feels so dang good.
Getting to this place has taken an insane amount of dedication and consistency. Removing anxiety and overwhelm from your life doesn’t happen the moment you decide you’re ready to remove it. That pivotal choice is the very beginning of your journey. DO NOT GIVE UP.
Here is my love and gratitude in the middle of a week that could have easily been filled with victimization and resentment.