Understanding Masculine and Feminine Energy
Understanding Masculine and Feminine Energy
Understanding Masculine and Feminine Energy
What does this actually mean?
I talk about it all the time. And it’s actually a huge component to my Aligned Energetic Scheduling. So, let’s dig in a bit.
As humans, we possess both energies. And the more and more I study anxiety and overwhelm the more I realize we are fully out of alignment in our energies; particularly women. And in general, our entire culture has completely suppressed and shamed feminine energy qualities.
So we have some work to do, which is okay and really fun to explore.
Simply explained...
Masculine energy qualities are:
• Maintaining a schedule
• Holding this schedule with boundaries
• Having a to-do list
• “Scoring” yourself at the end of the day by how much you got done
• Being in charge and in control
• Sticking to the plan and schedule
Feminine energy qualities are:
• Comforting a crying child
• Listening to the needs of the family
• Going with the flow of the day
• Taking a bubble bath
• Making meals when people are hungry instead of based on time
• Parenting through listening
• Nurturing without discipline or need for control
I have found that practicing how to embody the two energies in our chosen actions in a day, especially in accordance to our schedule (how we want to FEEL) is one of the most brilliant ways to balance the energies within yourself.
My Layered Growth Academy ladies will be learning how to do this through the Aligned Energetic Scheduling technique. AND I just designed a 2021 planner prototype that a few ladies and I will be testing out this year that harnesses this exact idea. It’s my goal that it will be tweaked and perfect for 2022 purchase!
If you want to dive in even further to understanding all of this, you can buy Motherhood Stripped or you can join the LGA Waitlist to consider at one on one mentorship with me. Enrollment will be opening in just a couple months!
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